Blog
Revealing the Science of Fasting: Exploring the Inner Workings of Your Body
Dive into the world of fasting with us as we uncover the incredible impact it has on our bodies. Imagine this: A delicate balance between two powerful pathways - the dynamic activity of mTOR and the rejuvenating rest of AMPK. These pathways hold the key to growth and...
Unlock Personalized Care: Tailor Your Care Plan with this Essential Cancer Checklist
Imagine a world where cancer care is tailored to you, addressing not just the surface, but every part of your being. Dr. Jonathan Stegall, integrative oncologist and author of Cancer Secrets, guides us with an innovative approach that balances gracefully between...
Empower Your Cancer Journey: Discover the Game-Changing Support of Oncology Nurse Navigators
Picture this: A trusted companion who’s by your side through every step of your cancer journey, ensuring that you have the support you need as a patient and a cherished family member. The oncology nurse navigator is a versatile professional who wears many hats: Health...
Are Food Sensitivities Causing You Inflammation?
Even some healthy foods can be inflammatory for many of us with food sensitivities. Symptoms of food sensitivities may be mild or severe but these sensitivities lead to prolonged inflammation that can eventually result in chronic illnesses, like cancer. Henry Ford...
What are the 3 Ways to Enhance Curcumin Absorption?
Extensive research over the past two decades supports a very strong argument for the use of curcumin in cancer prevention and treatment. Curcumin, the active ingredient in turmeric, is a powerful anti-inflammatory agent AND an antioxidant. The NIH explains the...
The 90s Lifestyle Campaign that Led to Significant Cancer Decline
Major progress in the decline of cancer deaths has been due to prevention and management thus far, not treatment. Let’s look at one example that has moved the needle on cancer deaths: The anti-smoking campaign in the 90s focused on behavior change that led to a...
Get Moving: 4 Tools to Get You in Cancer-Fighting Shape!
Families and communities feel the heavy impact of cancer due to the high cost of treatment and increased use of healthcare resources. Since the pandemic, a shortage of workers and high cancer incidence has overwhelmed the healthcare system, so it’s up to us to start...
Can Alcohol and Good Health Coexist?
Alcohol can be part of a celebration or a complement to certain foods. It can also be used as a coping mechanism for stress or a way to alleviate social anxiety. So, what’s the line between healthy and unhealthy alcohol use? That depends on your genes, lifestyle and...
Integrative Oncology as a Solution to Better Cancer Care.
Cancer is not fun to talk about and can be triggering for some people. Our intention is not to scare you, but to inform you that you have options and that healing is possible for everyone. Billions of dollars are being spent on treatments and research to find a cure....
Recognizing Caregiver Struggle and 6 Ways to Help Them.
Caring for a patient or loved one can provide a sense of duty, purpose and positive influence. Caregivers (formal or informal) have a valuable impact on a person’s health and care. When considering a sick child, parents and caregivers are integrated into the care plan...